Video – Taichi Movement Application Example

limin Post in Taichi Practice, Taichi Principles, Videos

I came across this video on youtube and thought that it will help with our understanding of the taichi movements.

Meaning of the words at the beginning of the video: This is designed based on traditional Yang family style taichi set. It is for two people practice together, and the movements are mainly targeting arms and the body as martial art application subjects. The design follows principles of taichi push hands and has a combined focus of martial art, health and entertainment. The practice is good for both genders and all age groups.

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