Refrence Book Recommendation

helena Post in Qigong Principles,Tags: ,

I have been studying the book” Medical Qigong” which was translated by Kevin Chen. It is very helpful because if offers the history and development of Qigong and it’s many forms over the ages.
I especially find this book helpful because it inspires deeper understanding. As it gives history and outline of various forms one can begin to see beyond the forms them selves and begin to understand the essence from which the various forms of practice have arisen.

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